JessBednarski88's Journal, 23 Apr 12

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Weigh In record (no journal entry) for 23 April 2012

163.3 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 April 2012:

1241 kcal

Fat: 82.63g | Prot: 90.89g | Carbs: 48.45g. Breakfast: Atkins Advantage Vanilla Shake, Provolone-Mozzarella Cheese Sticks. Lunch: Oscar Mayer, Sargento String Cheese, Atkins Advantage Strawberry Shake. Snacks/Other: Atkins Bars, Advantage Chocolate Peanut Butter Bar, Bacon. more...

5521 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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JessBednarski88's Journal, 23 Apr 12

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JessBednarski88's Weight History