Weigh In record (no journal entry) for 27 September 2017
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93.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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338 kcal
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Fat: 4.00g | Prot: 12.88g | Carbs: 62.12g.
Breakfast: Arcor Turrón de Maní, Quaker Honey Graham (40g), Ser Yogurt Bebible. more...
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Gaining 0.4 kg a Week
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Nbiderman's Weight History
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