Weigh In record (no journal entry) for 27 September 2017
|
90.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
529 kcal
|
Fat: 9.95g | Prot: 27.75g | Carbs: 84.35g.
Breakfast: Café con Leche Descremada, Ser Yogurt Calci Plus. Lunch: Chivito. Snacks/Other: Manzana. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|