Weigh In record (no journal entry) for 27 September 2017
|
78 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
851 kcal
|
Fat: 16.62g | Prot: 45.56g | Carbs: 128.32g.
Breakfast: AH Halfvolle Yoghurt Mild, Druiven. Dinner: Conimex Woksaus Sweet & Sour, AH Italiaanse Roerbakgroenten Kastanjechampignons & Prei, Honig Roerbakmie. Snacks/Other: Chilisaus, Beemster 30+ Oude Kaas, Volkoren Brood, Kwarktaart. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|