Weigh In record (no journal entry) for 27 September 2017
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1262 kcal
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Fat: 33.61g | Prot: 138.11g | Carbs: 90.01g.
Breakfast: VPS Nutrition Протеин Изолят, Простоквашино Молоко 1,5%. Lunch: Куриная Грудка Отварная, Кабачки Тушеные. Dinner: Finn Crisp Хлебцы с Тмином. Snacks/Other: Billa Яблоко Гренни Смит. more...
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Losing 2.8 kg a Week
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SonchittaM's Weight History
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