Weigh In record (no journal entry) for 27 September 2017
|
79.3 kg
Lost so far: 1.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
786 kcal
|
Fat: 40.57g | Prot: 55.31g | Carbs: 48.24g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Селедка, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Сметана, Суп Куриный с Вермишелью. Snacks/Other: Сметана, Сырники. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|