Weigh In record (no journal entry) for 27 September 2017
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1277 kcal
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Fat: 54.27g | Prot: 66.39g | Carbs: 128.67g.
Breakfast: Mulino Bianco Pan Goccioli, Cheese Gallery Pesto Basilico, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. Lunch: Сердце Говяжье, Картофельное Пюре. Snacks/Other: Cesu Alus Квас Портер Ulmanlaiku. more...
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Losing 7 kg a Week
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