Weigh In record (no journal entry) for 27 September 2017
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1855 kcal
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Fat: 75.96g | Prot: 100.32g | Carbs: 192.35g.
Breakfast: Taifun Tofu Basilikum, Granatapfel, Chiquita Banane, Provamel Soya Natural Zero, Alnatura Soja-Reis Drink Natur, Veganz Protein Shake Choco Peanut, DM Leinsamen Geschrotet, Chia-Samen. Lunch: Alnatura Junge Erbsen, REWE Traditioneller Basmati Reis, Taifun Tofu Basilikum, Kohlrabi, Bio Planete Olivenöl Fruchtig, Weißkohl, Möhren, Butternut Kürbis. Dinner: Das Eis Creme Karamell, Taifun Tofu Basilikum. more...
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Gaining 4.2 kg a Week
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