Weigh In record (no journal entry) for 27 September 2017
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46.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1019 kcal
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Fat: 26.46g | Prot: 36.54g | Carbs: 169.51g.
Breakfast: Комо Сыр Кантри, Банан, Кофе. Lunch: Слабое Кофе с Сахаром, Киевхлеб Рогалики Студенческие с Посыпкой. Dinner: Чай, Помидоры, Швейцарский Сыр, Гречка. more...
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Losing 0.8 kg a Week
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terentiewa.ella's Weight History
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