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ventresca74
Journal
27 Sep 17
ventresca74's Journal, 27 Sep 17
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TUTTO SOTTO CONTROLLO.....!!!
OBBIETTIVO 83 A NATALE.....!!!
DAJEEEEEEEEEE
89.9 kg
Lost so far:
20.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
698 kcal
Fat: 22.56g | Prot: 23.85g | Carbs: 89.72g.
Breakfast:
Caffè, Land Yogurt Cremoso Bianco.
Lunch:
Caffè Espresso, Limoncello, Land Yogurt Cremoso Caffè.
more...
2564 kcal
Exercise:
Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes.
more...
Gaining 0.2 kg a Week
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ventresca74's Weight History
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