Weigh In record (no journal entry) for 27 September 2017
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1747 kcal
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Fat: 25.07g | Prot: 67.08g | Carbs: 312.65g.
Breakfast: Biscopan Fette Biscottate Kamut, Miele, Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 0%. Lunch: Bonduelle Mais, Olive Verdi, Uovo, Gallo Riso Basmati. Dinner: Conad Insalata Classica, Rieper Farina di Farro. Snacks/Other: Mandorle, Matt Gallette di Mais, Banana, Roberto Pane di Kamut. more...
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Losing 6.3 kg a Week
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ana.sercer's Weight History
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