Weigh In record (no journal entry) for 27 September 2017
|
73.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1242 kcal
|
Fat: 66.96g | Prot: 113.53g | Carbs: 50.32g.
Lunch: 青菜, 煎雞蛋卷或炒雞蛋, 雞腿. Dinner: 紅燒豆腐, 青菜, 煎雞蛋卷或炒雞蛋. Snacks/Other: 無糖豆漿. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|