Weigh In record (no journal entry) for 27 September 2017
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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911 kcal
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Fat: 38.77g | Prot: 40.21g | Carbs: 94.62g.
Breakfast: Mass Omega3, Alpro Go On Maustamaton, Valio Arki Raejuusto, Riitan Herkku Puolukkamehujuoma, Pakkasmarja Puolukka, Nalle Pikakaurahiutale. Lunch: Margariini, Vaasan Koulunäkki, Omenat, Saarioinen Juustoinen Kasviskeitto. Dinner: Valio Arki Rae, Tuorekurkku (Kuorineen), Myllyn Paras Tumma Makaroni. Snacks/Other: Alpro Go On Maustamaton. more...
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Losing 0.3 kg a Week
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Kaysamary's Weight History
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