Weigh In record (no journal entry) for 27 September 2017
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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403 kcal
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Fat: 12.72g | Prot: 13.22g | Carbs: 59.46g.
Lunch: 김치콩나물국, 오이 (껍질 포함), 당근, 미나리, 무생채, 떡갈비, 밥. Dinner: 초코쿠키, 미쉐프 퐁당빠진라인. Snacks/Other: 아이스 아메리카노. more...
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Losing 2.1 kg a Week
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