Weigh In record (no journal entry) for 26 September 2017
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1509 kcal
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Fat: 46.54g | Prot: 81.78g | Carbs: 201.80g.
Breakfast: Galletitas de Salvado, Café Instantáneo, Azúcar. Lunch: Milanesa de Pollo al Horno, Matarazzo Mostachol. Dinner: Peras. Snacks/Other: Hileret Stevia, Pan Integral, Café Instantáneo, Palta, Equal Sweet Stevia, Té (Infusión). more...
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Losing 0.4 kg a Week
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