Weigh In record (no journal entry) for 26 September 2017
|
87 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
1489 kcal
|
Fat: 74.06g | Prot: 47.86g | Carbs: 151.90g.
Breakfast: Karpatka, Zarębski Ser Biały Mielony. Lunch: Salami, Kajzerka. Dinner: Karpatka, Profi Zupa Ogórkowa z Batatami. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|