Weigh In record (no journal entry) for 26 September 2017
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111.6 kg
Lost so far: 14.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1519 kcal
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Fat: 112.57g | Prot: 105.75g | Carbs: 17.24g.
Breakfast: Sadia Presunto Cozido Magro, Café. Lunch: Danubio Cream Cheese Tradicional, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pancetta. Dinner: Tomates, Hambúrguer Caseiro, Scala Queijo Prato. Snacks/Other: Danubio Cream Cheese Tradicional, Sadia Presunto Cozido Magro. more...
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Losing 2.7 kg a Week
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mireladamiani's Weight History
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