Weigh In record (no journal entry) for 26 September 2017
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116 kg
Lost so far: 7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1342 kcal
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Fat: 86.99g | Prot: 93.08g | Carbs: 52.51g.
Lunch: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Azeite de Oliva Extra-Virgem, Alface, Filé de Frango Grelhado, Guacamole. Dinner: Calabresa, Repolho, Abobrinha, Chuchu, Couve Manteiga Crua, Paleta Bovina. Snacks/Other: Pif Paf Presunto, Crioulo Manteiga com Sal, Crioulo Manteiga com Sal, Ovo, Copra Farinha de Coco (10g). more...
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Losing 0.7 kg a Week
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Paulinha Lobato's Weight History
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