Weigh In record (no journal entry) for 26 September 2017
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78.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1493 kcal
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Fat: 53.79g | Prot: 54.29g | Carbs: 197.15g.
Breakfast: Arcor Mermelada de Frutilla, Mendicrim Queso Blanco 0%, Té Endulzados con Azúcar, Pan Blanco Tostado, Crackers. Lunch: Sánduche de Jamón y Queso con Lechuga. Dinner: Ser Agua Citrus, Pizza de Queso, Yakimeshi. Snacks/Other: Palmeritas, Té Endulzados con Azúcar. more...
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2073 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sebastian_72's Weight History
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