Weigh In record (no journal entry) for 26 September 2017
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99.7 kg
Lost so far: 2.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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248 kcal
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Fat: 11.00g | Prot: 14.86g | Carbs: 23.11g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee. Lunch: International Delight Hazelnut Coffee Creamer, Coffee. Dinner: Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Kroger Low Fat Cottage Cheese, Cooked Broccoli (Fat Not Added in Cooking). more...
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Gaining 3.8 kg a Week
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krstotts's Weight History
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