Weigh In record (no journal entry) for 26 September 2017
|
112.3 kg
Lost so far: 8.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
1204 kcal
|
Fat: 59.58g | Prot: 85.62g | Carbs: 86.37g.
Breakfast: Café con Leche Descremada, Kiwi. Lunch: Auchan Lonchas de Queso Havarti Light, Hacendado Atún en Aceite de Oliva, Ensalada Mixta, Huevo Duro. Dinner: Eroski Cabecero de Lomo, Puré de Verduras. Snacks/Other: Café con Leche Descremada, Café con Leche Descremada. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martorell84's Weight History
|