Weigh In record (no journal entry) for 26 September 2017
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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485 kcal
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Fat: 13.63g | Prot: 33.13g | Carbs: 60.05g.
Breakfast: Café con Leche Descremada, Ser Yogurt Calci Plus. Lunch: Zapallo Hervido, Kanikama. Snacks/Other: Naranjas, Queso Feta, Manzana Verde. more...
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Losing 4.9 kg a Week
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