Weigh In record (no journal entry) for 26 September 2017
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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3333 kcal
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Fat: 92.08g | Prot: 198.40g | Carbs: 416.16g.
Breakfast: Brinky Biscotti al Cioccolato, Milbona Skyr Lampone, Coop Farina 00, La Montanara Cocco Rapè Disidratato, Mele Dati Inran Mele Dati Inran, Uovo, Noci Dati Inran Noci Dati Inran, Crownfield Rice Snaps. Lunch: Myprotein Burro d'arachidi in Polvere, Fagiolini Verdi, Prozis Lean Bread, Olio Extra Vergine di Oliva, Gallo Riso Basmati. Dinner: Milbona Burro Light, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Bieta, Ricotta, Noci Dati Inran Noci Dati Inran. Snacks/Other: Crownfield Corn Flakes, Prozis Real Whey Protein, Bio Ricchi Gallette di Riso, Milbona Skyr Magro Bianco. more...
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Gaining 0.8 kg a Week
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wasabi27's Weight History
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