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Siti nuraeni
Journal
26 Sep 17
Siti nuraeni's Journal, 26 Sep 17
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Weigh In record (no journal entry) for 26 September 2017
58 kg
Lost so far:
7 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2017:
1453 kcal
Fat: 45.77g | Prot: 109.34g | Carbs: 141.30g.
Breakfast:
Opak, Pocky Strawberry Flavour, Tempe Goreng.
Lunch:
Bakso dengan Saus (Campuran), Gado-Gado Boplo Gado-Gado.
more...
1778 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Siti nuraeni's Weight History
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