Weigh In record (no journal entry) for 26 September 2017
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119 kg
Lost so far: 21.5 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2017:
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493 kcal
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Fat: 10.54g | Prot: 28.20g | Carbs: 74.07g.
Breakfast: Bebida Energética, Té (Infusión), Carrefour Pan Tostado, Campofrío Pechuga de Pavo Braseado, Mercadona Leche Semidesnatada, Azucarera Azúcar Blanco. more...
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3549 kcal
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Exercise:
de pie - 3 hours, ver tv - 2 hours, tareas del hogar - 2 hours, cocinar - 1 hour, Sitting - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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steady weight
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crisyoscar's Weight History
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