goodgirl30's Journal, 26 Sep 17

Heerlijk gevoel 😊
65.2 kg Lost so far: 1.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
568 kcal Fat: 19.92g | Prot: 31.73g | Carbs: 64.11g.   Breakfast: Zespri Kiwi Gold, AH Rode Pitloze Druiven, Chiquita Banaan. Lunch: Perfekt Luchtige Crackers Naturel, Gekookt Ei, Beemster Extra Belegen 48+, AH Romaatjes, Komkommer (met Schil). Dinner: Linzensoep, AH Courgette Spaghetti. more...
1782 kcal Exercise: Crosstrainer - 20 minutes, Just dance - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

2 Supporters    Support   

Comments 
Goed bezig!! 
26 Sep 17 by member: Miepje90
Go on girl 💪🏼 
26 Sep 17 by member: YildizAvci
Dankjewel 😊 
26 Sep 17 by member: goodgirl30
Lekker ! 
27 Sep 17 by member: annemiek rembil

     
 

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goodgirl30's Weight History


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