Heerlijk gevoel 😊
|
65.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
568 kcal
|
Fat: 19.92g | Prot: 31.73g | Carbs: 64.11g.
Breakfast: Zespri Kiwi Gold, AH Rode Pitloze Druiven, Chiquita Banaan. Lunch: Perfekt Luchtige Crackers Naturel, Gekookt Ei, Beemster Extra Belegen 48+, AH Romaatjes, Komkommer (met Schil). Dinner: Linzensoep, AH Courgette Spaghetti. more...
|
|
1782 kcal
|
Exercise:
Crosstrainer - 20 minutes, Just dance - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goodgirl30's Weight History
|