Mausü2016's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
59.6 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
691 kcal Fat: 15.92g | Prot: 47.85g | Carbs: 85.84g.   Lunch: Basmati-Reis (Gekocht), Alnatura Mungobohnen, Linsen, Aldi Körniger Frischkäse, Hähnchenbrustfilet. Snacks/Other: Baktat Tahin, Magerquark, Viva Vital Zarte Haferflocken, Boskoop, Walnüsse, Alnatura Haferkleie mit Keim. more...
Losing 2.8 kg a Week



     
 

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Mausü2016's Weight History


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