Weigh In record (no journal entry) for 26 September 2017
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1294 kcal
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Fat: 76.72g | Prot: 59.46g | Carbs: 90.53g.
Breakfast: Carrefour Yaourt Nature 0%, Lindt Chocolat au Lait Extra-Fin, Harry's Pain de Mie 100% Mie, Tartare de Saumon, Pierre Schmidt Knacks D Alsace. Lunch: Carrefour Yaourt Nature 0%, Nestlé Chocolat Blanc Galak, Auchan Comté, Auchan Jambon Cuit Supérieur, Poivrons Rouges Doux. more...
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1841 kcal
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Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Sarah5167's Weight History
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