Weigh In record (no journal entry) for 26 September 2017
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98.9 kg
Lost so far: 18 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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310 kcal
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Fat: 11.66g | Prot: 16.63g | Carbs: 40.66g.
Lunch: Брюссельская Капуста, Вареное Яйцо, Растительное Масло Канолы, Молодая Морковь. Dinner: Плумкот. Snacks/Other: Lactel Молоко 1,5%. more...
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Losing 1.8 kg a Week
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