Weigh In record (no journal entry) for 25 September 2017
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2789 kcal
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Fat: 70.74g | Prot: 108.39g | Carbs: 433.20g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, ESN Designer Whey Protein - Chocolate, Genuss Plus Cashewkerne, Alpro Soya Vanille, Leinöl, Hansano Magerquark 0,3% Fett, REWE Gefrorene Himbeeren, Heidelbeeren. Lunch: Banane, Schöller Kaktus, Beckers Bester Apfel-Birne, Kartoffeln, Butter, Maiskolben mit Butter. Dinner: Böhme Fruchtkaramellen, Bauer Joghurtdrink Mango Maracuja, Langnese Flutschfinger (73g), Möhren, Tomaten, Körnerbrot, Butter, Maltodextrin, Designer Whey Protein - Chocolate. more...
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Gaining 0.4 kg a Week
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Niklas*84's Weight History
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