Weigh In record (no journal entry) for 25 September 2017
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101.8 kg
Lost so far: 7.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2053 kcal
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Fat: 112.06g | Prot: 134.07g | Carbs: 126.88g.
Breakfast: Doritos Nacho Cheese, Brie Cheese, Haddock. Lunch: Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Summer Fresh Roasted Garlic Hummus, Pork Loin (Tenderloin, Lean Only). Dinner: Kirkland Signature Beef Wieners, Lettuce Salad with Assorted Vegetables, Caesar Salad with Romaine, No Name Bow Tie Pasta, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Castello Brie Cheese, Melba Toast, Simply Orange Orange Juice. more...
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Losing 4.8 kg a Week
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tristan41's Weight History
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