Weigh In record (no journal entry) for 25 September 2017
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2017:
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960 kcal
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Fat: 31.05g | Prot: 71.75g | Carbs: 100.37g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Carne de Porco do Lombo Assada, Ovo Cozido, Feijão Preto Cozido, Repolho, Alface, Pepino (com Casca), Tomates. Dinner: Ovo, Cenouras, Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Snacks/Other: Neugebauer Chocolate 40% Cacau, Banana Prata, Nozes de Nogueira, Café com Açúcar, União Açúcar Demerara, Nozes de Nogueira. more...
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1774 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Lorena Berna's Weight History
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