Weigh In record (no journal entry) for 25 September 2017
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93.6 kg
Lost so far: 9.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1120 kcal
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Fat: 83.61g | Prot: 51.79g | Carbs: 44.78g.
Dinner: Alface, Pepino (Descascado), Beterrabas Cozidas (de Beterrabas Frescas), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Azeite de Oliva Extra-Virgem, Perdigão Bacon Fatiado, Repolho Verde Cozido, Batata Doce, Ovo Cozido, Estrela do Oriente Castanha do Pará, La Violetera Azeitonas Verdes, Hellmann's Maionese, Excelsior Linguiça Mista Cozida e Defumada. more...
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Losing 1.9 kg a Week
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luci.jauch's Weight History
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