Weigh In record (no journal entry) for 25 September 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1273 kcal
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Fat: 49.94g | Prot: 146.11g | Carbs: 58.43g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Сулугуни, Яичный Белок, Яйцо, Красное Яблоко, Творог 5%. Lunch: Помидоры, Огурец (без Кожуры), Капуста Тушеная без Масла, Куриная Грудка. Dinner: Миндаль, Творог 5%. more...
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2695 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Indium11's Weight History
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