Weigh In record (no journal entry) for 25 September 2017
|
75.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
980 kcal
|
Fat: 18.80g | Prot: 46.39g | Carbs: 153.22g.
Breakfast: Bizcocho, Paraguaya, Cola Cao Cola Cao Original. Lunch: Serrano Pechuga de Pavo al Curry, Champiñones, Cidacos Corazones de Alcachofas. Dinner: Queso Mozzarella, Campofrío Fiambre de Pavo. more...
|
Gaining 1.9 kg a Week
|
|
rgcmaria's Weight History
|