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En nu maar weer eens even aan de slag.
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72 kg
Lost so far: 55 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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880 kcal
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Fat: 20.85g | Prot: 58.91g | Carbs: 97.09g.
Breakfast: Zonnatura Teff, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff. Dinner: AH Stamppot Boerenkool met Rookworst. Snacks/Other: Wrigley's Freedent Professional White Citrus, Douwe Egberts Koffie, Kruidenthee (Anders dan Kamille), AH Snoeptomaatjes, OLA Raket. more...
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Gaining 0.5 kg a Week
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njomnjom's Weight History
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