n868xa's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

64.2 kg Lost so far: 16.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

894 kcal

Fat: 54.95g | Prot: 47.33g | Carbs: 51.45g. Breakfast: Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Помидоры, Ежики. Dinner: Обычные Блины, Сыр Российский, Жареное Яйцо. more...

270 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Apple Health - 22 hours. more...

Gaining 2.8 kg a Week

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n868xa's Journal, 25 Sep 17

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n868xa's Weight History