Weigh In record (no journal entry) for 25 September 2017
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43.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1936 kcal
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Fat: 68.21g | Prot: 57.46g | Carbs: 286.75g.
Breakfast: Mila Yogurt Strudel, Parmalat Latte Parzialmente Scremato, Esselunga Mandorle Sgusciate, Hero Marmellata Light Albicocche, Grancereale Croccante con Riso. Lunch: Mela, Olio Extra Vergine di Oliva, Carote, Zucchine, Couscous. Dinner: Uovo Sodo, Gallette di Riso, Zucchine Cotte, Olio Extra Vergine di Oliva. Snacks/Other: Carrefour Discount Plumcake Allo Yogurt, PanBauletto Panbauletto, Mela. more...
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Losing 19.6 kg a Week
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__be.a.force.of.nature's Weight History
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