Weigh In record (no journal entry) for 25 September 2017
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89.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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836 kcal
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Fat: 37.22g | Prot: 32.63g | Carbs: 90.70g.
Breakfast: Milch 1,5%, Tee. Lunch: Bofrost Tagliatelle mit Lachs. Snacks/Other: Cappuccino, Zwetschgenkuchen. more...
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Gaining 0.5 kg a Week
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Franziskus's Weight History
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