Weigh In record (no journal entry) for 25 September 2017
|
68.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1136 kcal
|
Fat: 38.30g | Prot: 38.63g | Carbs: 160.42g.
Breakfast: 365 Дней Крекер Волшебный Калейдоскоп, Мёд, Белый Хлеб, Домик в деревне Молоко 1,5%, Вода, Геркулес Овсяные Хлопья. Lunch: Куриные Голени с Кожей, Магнит Хинкали. Snacks/Other: Груша, Яблоко. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vaseek 3773's Weight History
|