Weigh In record (no journal entry) for 25 September 2017
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114.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1658 kcal
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Fat: 86.08g | Prot: 37.85g | Carbs: 185.84g.
Breakfast: Лента Халва Кунжутно-Арахисовая, Победа Шоколад Пористый Сливочный. Lunch: Яблоко Зеленое. more...
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Losing 1.0 kg a Week
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MrBigNik's Weight History
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