Weigh In record (no journal entry) for 24 September 2017
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66 kg
Lost so far: 26 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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868 kcal
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Fat: 25.80g | Prot: 34.63g | Carbs: 121.21g.
Breakfast: Campina Halfvolle Melk, Golden Bridge Wellness Flakes, Thee met Zoetstof (Caloriearm). Lunch: Vol au Vent, Frieten. Dinner: Campina Halfvolle Melk, Aldi Choco Crunch. Snacks/Other: Milsani Yoghurt met Aardbei 0%, Thee met Zoetstof (Caloriearm). more...
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2044 kcal
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Exercise:
Elliptical - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Showering - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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joannaoooo's Weight History
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