Weigh In record (no journal entry) for 24 September 2017
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66.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1484 kcal
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Fat: 55.76g | Prot: 76.16g | Carbs: 171.87g.
Breakfast: Carrefour Le Petit Croquant, Milbona Yaourt Brassé Nature, Sojasun Lait de Soja Nature, Banane, Datte. Lunch: Salade Composée, Oeuf, Thon dans l'Eau (en Conserve), Carrefour Feuilles de Brick, Makrout. Dinner: Auchan Langue de Chat, Sveltesse Ferme et Fondant Chocolat Noir, Auchan Flocons d'avoine, Courgette, Oeuf, Oignons Rouges, Tomates, Fromage de Chèvre, Salade Verte. Snacks/Other: Carré de Chocolat. more...
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2542 kcal
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Exercise:
Seven - 7 minutes, Yoga - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 1 hour and 3 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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biloute-05's Weight History
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