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I've eaten some mac&cheese last few nights. I will not be doing that anymore.
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99.7 kg
Lost so far: 2.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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605 kcal
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Fat: 19.77g | Prot: 54.40g | Carbs: 51.94g.
Breakfast: Hempler's Original Center Cut Bacon, Columbus Turkey Bacon, Jam Preserves, Toasted Whole Wheat Bread, Kroger Eggs (Large). Dinner: Iceberg Lettuce (Includes Crisphead Types), Denny's Sliced Tomatoes (3 Slices), Del Monte Summer Crisp Golden Sweet Corn, Kroger Low Fat Cottage Cheese, Trader Joe's English Cucumber, Wal-Mart Catfish Fillets. more...
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Gaining 7.0 kg a Week
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krstotts's Weight History
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