Weigh In record (no journal entry) for 24 September 2017
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1090 kcal
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Fat: 55.09g | Prot: 86.33g | Carbs: 60.68g.
Breakfast: Cormillot Mermelada Light, SanCor Queso Untable por Salut Light, Riera Tostadas Light, Rosamonte Mate Cocido. Lunch: Carne de Cerdo, Carne Asada, Costillas. Dinner: Manzana. Snacks/Other: Pochoclo, Manzana. more...
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Gaining 2.1 kg a Week
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