Weigh In record (no journal entry) for 15 August 2017
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42.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 82.13g | Prot: 55.72g | Carbs: 252.79g.
Breakfast: Szynka z Indyka, Chleb Razowy, Smakowita Margaryna. Lunch: Morele, Brzoskwinia. Dinner: EkoWital Ekologiczny Olej Kokosowy, Jajko, Domowe Młode Ziemniaki, Zielona Fasolka Szparagowa. Snacks/Other: Szynka z Indyka, Smakowita Margaryna, Pomidor Malinowy, Chleb Razowy, Milka Oreo, Oreo Ciastka, Twix Twix White. more...
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1162 kcal
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Exercise:
Walking (moderate) - 3/mph - 43 minutes, Walking (slow) - 2/mph - 1 hour and 4 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fit_andzia's Weight History
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