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On avance, on avance, on avance...
C'est une évidence !
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101.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2485 kcal
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Fat: 118.24g | Prot: 114.78g | Carbs: 192.89g.
Breakfast: Prunes, Casino Pain aux Noix. Lunch: Cornet de Glace, Vin Sauvignon Blanc, Anguille, McDonald's Frites (Moyenne), Picard Beignets de Calmar à la Romaine, Petite Friture. Dinner: Porto Cruz Porto, Endives Braisées, Bœuf. more...
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3370 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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