Weigh In record (no journal entry) for 24 September 2017
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1392 kcal
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Fat: 73.57g | Prot: 143.03g | Carbs: 35.44g.
Breakfast: Alpro Soya Bakken en Braden, Chocolat Noir, Oeuf Brouillé. Lunch: Boni Princessenbonen, Delhaize Aiguillettes de Canard, Alpro Soya Bakken en Braden. Dinner: Huile d'Olive, Poivrons Rouges Doux, Tomates, Filet Mignon de Porc, Alpro Soya Bakken en Braden. Snacks/Other: Huile Végétale de Colza, Mangues, QNT Zero Carb Metapure Red Fruit, QNT Zero Carb Metapure Belgian Chocolate. more...
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Gaining 0.7 kg a Week
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TerryV81's Weight History
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