Weigh In record (no journal entry) for 23 September 2017
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2017:
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802 kcal
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Fat: 25.65g | Prot: 37.82g | Carbs: 108.89g.
Breakfast: Agua, Vivo Cereal Brunch Frutos Rojos, Quillayes Yoghurt Natural 0%, Almendras. Lunch: Watt's Jugo Fresco Piña, Valentina Pan Integral con Ajo, Piure, Lechuga, Coles de Bruselas. Dinner: Miel, Colun Queso Mantecoso Laminado, Fuchs Pan Integral Multigrano. Snacks/Other: Daily Gotas Stevia, Lipton Té Verde. more...
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2929 kcal
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Exercise:
Cross Training - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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