Weigh In record (no journal entry) for 23 September 2017
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43.7 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1242 kcal
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Fat: 45.78g | Prot: 48.72g | Carbs: 116.42g.
Breakfast: Toasted English Muffin. Lunch: Paella with Seafood, Gorton's Crab Cakes Maryland Style. Dinner: Chicken Gizzard. Snacks/Other: Anheuser-Busch Bud Light Beer, Caribou Coffee Mocha (Small), Custard Filled Doughnut, Martini. more...
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1506 kcal
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Exercise:
Working - 3 hours, Showering - 1 hour, Watching TV/Computer - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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doll0213's Weight History
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